Resources

Feel free…

Wellbeing Guides

Some straightforward guides to help with relaxation, balance and clarity of mind.

Explore more around meditation here or go deeper with a relaxing Hypnotherapy session.

Further ideas in the Source Quarterly Newsletter!

Patterns and guides for easy craft projects. 

Relax and meditate into creativity, bringing your brainwaves into calmness. Access your imagination, exploring the right side of the brain, and who knows what you’ll discover inside. 

Crochet

Knitting

Go with the flow

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