
I hope you enjoy these wellbeing resources.
If you would like help with a particular issue,
hypnosis and wellness coaching can create the momentum for change.
Please get in touch for a free consultation
or click to the Hypnotherapy page for more details.
Best wishes
Frances
Dr Frances McGonigle
DHP Acc. Hyp, PhD, MA, BA (hons)
Clinical Hypnotherapist & Wellness Coach, Reiki Level II Practitioner
Scotland, UK
+44(0) 7708 568 377
frances@source-hypnotherapy.com
Warm wishes and happiness this winter.

Contents


Clear some head space

Improve mental health

Float into your Self


Breathe into the flow

Strengthen your heart

Eat well, feel happy


Surrender to the flow

Create ripples of hope

Write from the heart
Free wellbeing guides and craft patterns.
Shop gift certificates for someone you care about,
or buy a self-hypnosis track written specifically for you.
Sustainability
Working primarily online, my carbon footprint is limited. Any travel for one-to-one sessions or group training (e.g. meditative craft workshops), is minimal.
I source sustainable print products and actively promote minimalism, sharing and handmade pursuits as conscious lifestyle choices.
I also support veganism, as a more healthful and ethical choice, as well as one that is environmentally-essential to sustaining life on this beautiful Earth.
Thank you for visiting Source Hypnotherapy,
Frances